Morning Workouts May Be Better for Weight Loss A recent study published in the journal Obesity suggests that exercising in the early morning, between...
Systemic Inflammation and the Brain Food sensitivities are associated with a wide range of symptoms, from abdominal pain and bloating to rashes like...
Consuming Ultra-Processed Foods Could Increase Dementia Risk A new study published in JAMA Neurology found that you may have a heightened risk of...
Intermittent Fasting: What It Is And How It May Affect Female Hormones Intermittent fasting is a term used to describe a variety of eating patterns...
The Health Benefits Of Curcumin In India, the active ingredient of turmeric, curcumin, has been used for medicinal purposes for thousands of years....
Why Are Fruits and Vegetables Important in Cancer Prevention? For decades, clinical trials and studies at the forefront of cancer research have...
Reported Rise in STD Cases Despite social distancing during the COVID-19 pandemic, there were 2.5 million cases of Chlamydia, Gonorrhea, and Syphilis...
CDC COVID-19 Travel Guide The holiday travel season has begun. Every year, millions of people take vacations to visit family and friends, making this...
November is American Diabetes Month Diabetes affects over 500 million people worldwide. Projections estimate this number to rise to 783 million...
DHEA VS DHEA-S DHEA and DHEA-S have become key markers in hormone testing. Their role in producing sex hormones makes them essential for a...
Heart Health and Exercise A new study presented at the American College of Cardiology’s Annual Scientific Session provides additional support to a...
Impact of Stress on Sleep Sleeping difficulties pose a significant struggle to a large portion of patients. Approximately 33% to 50% of the adult...
Explaining the Benefits of Hormonal Testing to Premenopausal Patients As you consult with middle-aged women about transitioning to the premenopausal...
Surprising Places Where Toxic Heavy Metals Live The phrase “heavy metals toxicity” is gaining attention in the mainstream, health-focused media....
Keto And Hormones: Reasons to Test Hormones Before Going Keto Before recommending any major dietary changes — including a ketogenic diet — it’s best...
Men and women alike ask how to minimize wrinkles, sagging skin, fine lines, and other signs of premature aging. These skin aging conditions can be...
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Allergy & Food Sensitivity
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Lab Biomarkers
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Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...
For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...
Every athlete faces the same question: Am I training enough or too much? Push your body too hard, and performance can decline. Balance stress with recovery, and you'll see...
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Hormones
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Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...
For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...
For many men, the idea of starting testosterone therapy comes with hesitation—and often, fear. Will it raise blood pressure? Increase clotting risk? Trigger prostate issues?...
Anti-Aging
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The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...
Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...
The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....
For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...
Weight-Loss
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Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...
The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...
Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....
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Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...