Access Blog

 Urine Heavy Metals

A Guide to Toxic Metals from Exposure to Detoxification Chronic toxicity has become the next insidious health crisis. Aluminum, arsenic, mercury, and...

10 June 2023
 Potential Protective Gene Against Alzheimer's Disease

Possible Breakthrough in Alzheimer Research A recent study published in Nature Medicine has shed light on the potential protective role of the Reelin...

7 June 2023
 Mpox

Mpox Health Emergency Ends The World Health Organization (WHO) has announced that Mpox (monkeypox) is no longer considered a global health emergency....

7 June 2023
 Breast Cancer Screenings

Updated Mammogram Guidelines Revised breast cancer screening guidelines from the U.S. Preventive Services Task Force recommend starting mammograms at...

1 June 2023
 Detox & Heavy Metals

Detoxifying in a Toxic World: How to Combat Environmental Toxins Our world is changing. In the past 75 years, dozens of newly introduced chemicals...

25 May 2023
 Heart

Rounded Vs. Canonical Heart Shape A new study from Stanford Medicine has revealed that the shape of a person’s heart could affect their risk of...

23 May 2023
 Exercise & Sleep

Exercising for 30 Minutes a Day Improves Sleep Quality The importance of good sleep cannot be overstated. It is an essential aspect of our overall...

20 May 2023
 How A.I. Could Change the Patient Experience

In recent years, artificial intelligence (AI) has been increasingly used in healthcare to improve patient care and experience. One example of this is...

4 May 2023
 Flossing

How Oral Health Affects Patient Wellness Many of your patients are focused on what they eat and how it affects their body. Yet, every day, they...

25 April 2023
 Millennials and Health Services

Increased Rate of Chronic Conditions for Millennials A recent study focused on the health of millennials and compared it to previous generations by...

20 April 2023
 Obesity Rates

New Report from World Obesity Federation Shows Rising Rate of Obesity A recent study by the World Obesity Federation warns that more than half of the...

19 April 2023
 Adrenal Testing

Adrenal Hormones and Testing Adrenal responses define many of your patients’ day-to-day lives. Adrenal hormones are instrumental in sleep, focus, and...

12 April 2023
 Personalized Diet

Developing Personalized Diets Decades of research have highlighted the role of diet in whole-body health. A proper, balanced diet does more than...

6 April 2023
 Saliva Biomarkers

Health Markers in Saliva Tests Human saliva is 99% water. However, saliva testing provides vital insights into your patients’ health and wellness....

28 March 2023
 Fasting

Does Intermittent Fasting Lead to Binge Eating? This Fox News article looks at a study by a researcher at Texas A&M University, which suggests that...

8 March 2023
 India

Common Air Pollution Leads to Increased Blood Pressure in Teens A new study published in PLOS One found that exposure to air pollution increases the...

8 March 2023
 Estrogen, Thyroid, and RED-S: How Hormones Impact Endurance Training in Women

People often admire female endurance athletes for their discipline. They get up early, take on long runs day after day, and keep going even when they’re tired. But behind the...

11 February 2026
 DHEA & DHEA-S

A 45-year-old patient comes in with fatigue, low mood, brain fog, and decreased libido. Even though cortisol levels look normal, the symptoms continue. In situations like...

2 February 2026
 Why 2025 Is a Turning Point for Functional Medicine

Ever wonder why a patient feels drained all the time, even when their labs come back 'normal'? Standard tests only scratch the surface. To truly understand the root causes of...

6 August 2025
 Clinical Trends: What Rising ANA Positivity May Reveal

Autoimmune conditions are no longer uncommon—they now rank among the fastest-growing categories of chronic illness. But the real shifts often begin well before diagnosis, at...

True Health News With Dr. Mitch Ghen

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13 May 2024
 DHEA & DHEA-S

A 45-year-old patient comes in with fatigue, low mood, brain fog, and decreased libido. Even though cortisol levels look normal, the symptoms continue. In situations like...

2 February 2026
 Why The Fittest Men In The Room Can Have The Lowest T

Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...

12 December 2025
 10 Most Common Functional Medicine Hormone Tests for Men (and What They Reveal)

Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...

9 December 2025
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025
 Unlocking Profit in Longevity Healthcare

The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...

 The Role of NAD+ in Anti-Aging and Longevity Medicine

Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...

 Alzheimer’s as an Autoimmune Process: Rethinking Neurodegeneration

The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....

 Reversing Aging with HRT

For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

 What the Skin Reveals About Internal Health

Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...

 5 Ways Gut Bacteria Influence Weight Loss

The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...

 Gut Health & GLP-1

Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

9 January 2025
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

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