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Reported Rise in STD Cases Despite social distancing during the COVID-19 pandemic, there were 2.5 million cases of Chlamydia, Gonorrhea, and Syphilis in 2021. This data...
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Reported Rise in STD Cases Despite social distancing during the COVID-19 pandemic, there were 2.5 million cases of Chlamydia, Gonorrhea, and Syphilis...

CDC COVID-19 Travel Guide The holiday travel season has begun. Every year, millions of people take vacations to visit family and friends, making this...

November is American Diabetes Month Diabetes affects over 500 million people worldwide. Projections estimate this number to rise to 783 million...

DHEA VS DHEA-S DHEA and DHEA-S have become key markers in hormone testing. Their role in producing sex hormones makes them essential for a...

Heart Health and Exercise A new study presented at the American College of Cardiology’s Annual Scientific Session provides additional support to a...

Impact of Stress on Sleep Sleeping difficulties pose a significant struggle to a large portion of patients. Approximately 33% to 50% of the adult...

Explaining the Benefits of Hormonal Testing to Premenopausal Patients As you consult with middle-aged women about transitioning to the premenopausal...

Surprising Places Where Toxic Heavy Metals Live The phrase “heavy metals toxicity” is gaining attention in the mainstream, health-focused media....

Keto And Hormones: Reasons to Test Hormones Before Going Keto Before recommending any major dietary changes — including a ketogenic diet — it’s best...

Men and women alike ask how to minimize wrinkles, sagging skin, fine lines, and other signs of premature aging. These skin aging conditions can be...

When a patient comes to you to inquire about unwanted weight gain, you likely have a detailed conversation about their lifestyle choices, including...

Hormone Imbalances That May Cause Insomnia I can’t sleep! When a patient comes to you with complaints of insomnia, you’ll likely work through a...

Stress and Autoimmune Diseases Ongoing pain and malaise bring patients into your clinic regularly. But, what’s behind these chronic health...

Allergy & Food Sensitivity
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Food intolerance is a term often misunderstood, leading to unnecessary dietary restrictions and a lower quality of life for patients. According to a recent narrative review,...




Lab Biomarkers
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate Kresge delves into a...

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune condition where the...
True Health News With Dr. Mitch Ghen
Hormones
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Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood, and overall health....

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement Therapy (BHRT) has emerged...

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its benefits extend far beyond...

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths surrounding its safety,...
Anti-Aging
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

Heart-Healthy Behaviors Can Slow Biological Aging A new analysis presented at the annual meeting of the American Heart Association reveals that a person’s biological age can...

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The diets were classified as the...
Weight-Loss
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Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...