Exercising for 30 Minutes a Day Improves Sleep Quality The importance of good sleep cannot be overstated. It is an essential aspect of our overall...
In recent years, artificial intelligence (AI) has been increasingly used in healthcare to improve patient care and experience. One example of this is...
How Oral Health Affects Patient Wellness Many of your patients are focused on what they eat and how it affects their body. Yet, every day, they...
Increased Rate of Chronic Conditions for Millennials A recent study focused on the health of millennials and compared it to previous generations by...
New Report from World Obesity Federation Shows Rising Rate of Obesity A recent study by the World Obesity Federation warns that more than half of the...
Adrenal Hormones and Testing Adrenal responses define many of your patients’ day-to-day lives. Adrenal hormones are instrumental in sleep, focus, and...
Developing Personalized Diets Decades of research have highlighted the role of diet in whole-body health. A proper, balanced diet does more than...
Health Markers in Saliva Tests Human saliva is 99% water. However, saliva testing provides vital insights into your patients’ health and wellness....
Does Intermittent Fasting Lead to Binge Eating? This Fox News article looks at a study by a researcher at Texas A&M University, which suggests that...
Common Air Pollution Leads to Increased Blood Pressure in Teens A new study published in PLOS One found that exposure to air pollution increases the...
The Relationship Between Cardiovascular Health and Cholesterol Cardiovascular disease (CVD) is the leading cause of death globally. For several...
The Health Benefits of Coffee Many of your patients may already start their day with a healthy dietary supplement: a cup of coffee. Over the past...
What is the new “Kraken” COVID 19 Variant? This article from Bloomberg explains the new “Kraken” COVID-19 variant, known as XBB-1.5. This variant is...
Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The...
Honey: A Holistic Superfood Honey is making its mark on holistic medicine. Though honey has a long medical track record, honey’s primary use for the...
Reduce Disease, Disability, Death with Preventive Medicine Clinical preventive services are essential to promoting patient health. Preventative care...
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Allergy & Food Sensitivity
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Lab Biomarkers
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Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...
How do you start a functional medicine practice? Launching a functional medicine practice is a lot more than picking a logo and hoping for the best. You’ll need to make sure...
Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...
Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
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Hormones
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Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...
Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...
Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...
Anti-Aging
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The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...
Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...
The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....
For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...
Weight-Loss
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Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...
The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...
Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....
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Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...