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Common Air Pollution Leads to Increased Blood Pressure in Teens A new study published in PLOS One found that exposure to air pollution increases the risk of high blood...
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Common Air Pollution Leads to Increased Blood Pressure in Teens A new study published in PLOS One found that exposure to air pollution increases the...

The Relationship Between Cardiovascular Health and Cholesterol Cardiovascular disease (CVD) is the leading cause of death globally. For several...

The Health Benefits of Coffee Many of your patients may already start their day with a healthy dietary supplement: a cup of coffee. Over the past...

What is the new “Kraken” COVID 19 Variant? This article from Bloomberg explains the new “Kraken” COVID-19 variant, known as XBB-1.5. This variant is...

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The...

Honey: A Holistic Superfood Honey is making its mark on holistic medicine. Though honey has a long medical track record, honey’s primary use for the...

Reduce Disease, Disability, Death with Preventive Medicine Clinical preventive services are essential to promoting patient health. Preventative care...

Promote Microcirculation to Enhance Patient Health With improved diagnostic tools, the role of microcirculation in overall health is becoming more...

New Allergies and Sensitivities A study published in the International Journal of Environmental Research and Public Health found that over 40% of...

How Parents Can Help Prevent Food Allergies in Kids According to the American Academy of Allergy, Asthma, and Immunology, food allergies affect about...

Morning Workouts May Be Better for Weight Loss A recent study published in the journal Obesity suggests that exercising in the early morning, between...

Systemic Inflammation and the Brain Food sensitivities are associated with a wide range of symptoms, from abdominal pain and bloating to rashes like...

Consuming Ultra-Processed Foods Could Increase Dementia Risk A new study published in JAMA Neurology found that you may have a heightened risk of...

Intermittent Fasting: What It Is And How It May Affect Female Hormones Intermittent fasting is a term used to describe a variety of eating patterns...

The Health Benefits Of Curcumin In India, the active ingredient of turmeric, curcumin, has been used for medicinal purposes for thousands of years....

Why Are Fruits and Vegetables Important in Cancer Prevention? For decades, clinical trials and studies at the forefront of cancer research have...

Allergy & Food Sensitivity
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Food intolerance is a term often misunderstood, leading to unnecessary dietary restrictions and a lower quality of life for patients. According to a recent narrative review,...




Lab Biomarkers
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate Kresge delves into a...

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune condition where the...
True Health News With Dr. Mitch Ghen
Hormones
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Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood, and overall health....

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement Therapy (BHRT) has emerged...

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its benefits extend far beyond...

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths surrounding its safety,...
Anti-Aging
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

Heart-Healthy Behaviors Can Slow Biological Aging A new analysis presented at the annual meeting of the American Heart Association reveals that a person’s biological age can...

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The diets were classified as the...
Weight-Loss
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Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...