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 Allergies

New Allergies and Sensitivities A study published in the International Journal of Environmental Research and Public Health found that over 40% of...

25 January 2023
 Food Allergies in Children

How Parents Can Help Prevent Food Allergies in Kids According to the American Academy of Allergy, Asthma, and Immunology, food allergies affect about...

22 January 2023
 Working Out And Weight Loss

Morning Workouts May Be Better for Weight Loss A recent study published in the journal Obesity suggests that exercising in the early morning, between...

21 January 2023
 Food Sensitivity & Brain Health

Systemic Inflammation and the Brain Food sensitivities are associated with a wide range of symptoms, from abdominal pain and bloating to rashes like...

18 January 2023
 Food Dementia

Consuming Ultra-Processed Foods Could Increase Dementia Risk A new study published in JAMA Neurology found that you may have a heightened risk of...

12 January 2023
 Fasting & Infertility

Intermittent Fasting: What It Is And How It May Affect Female Hormones Intermittent fasting is a term used to describe a variety of eating patterns...

14 December 2022
 Curcumin Health Benefits

The Health Benefits Of Curcumin In India, the active ingredient of turmeric, curcumin, has been used for medicinal purposes for thousands of years....

12 December 2022
 Fruits

Why Are Fruits and Vegetables Important in Cancer Prevention? For decades, clinical trials and studies at the forefront of cancer research have...

12 December 2022
 STD

Reported Rise in STD Cases Despite social distancing during the COVID-19 pandemic, there were 2.5 million cases of Chlamydia, Gonorrhea, and Syphilis...

21 November 2022
 Stay Safe This Holiday Season

CDC COVID-19 Travel Guide The holiday travel season has begun. Every year, millions of people take vacations to visit family and friends, making this...

17 November 2022
 Diabetes

November is American Diabetes Month Diabetes affects over 500 million people worldwide. Projections estimate this number to rise to 783 million...

14 November 2022
 DHEA & DHEA-S

DHEA VS DHEA-S DHEA and DHEA-S have become key markers in hormone testing. Their role in producing sex hormones makes them essential for a...

3 November 2022
 Regular Exercise Positively Impacts Heart Health.

Heart Health and Exercise A new study presented at the American College of Cardiology’s Annual Scientific Session provides additional support to a...

1 November 2022
 Sleep & Cortisol

Impact of Stress on Sleep Sleeping difficulties pose a significant struggle to a large portion of patients. Approximately 33% to 50% of the adult...

8 October 2022
 3 Benefits of Offering Premenopausal Hormone Testing

Explaining the Benefits of Hormonal Testing to Premenopausal Patients As you consult with middle-aged women about transitioning to the premenopausal...

28 September 2022
 6 Places Toxic Heavy Metals Live in the Body

Surprising Places Where Toxic Heavy Metals Live The phrase “heavy metals toxicity” is gaining attention in the mainstream, health-focused media....

1 August 2022
 Functional Lab Tests

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

11 September 2024
 ADHD Management

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate Kresge delves into a...

 Omega-3 DHEA-S

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune condition where the...

 Hormone Biomarkers & Testing

Measuring Hormone Levels Can Help Doctors Address Chronic Health Issues Hormones are the building blocks of everything from fertility to metabolism to mood swings. Over 50...

10 October 2023

True Health News With Dr. Mitch Ghen

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13 May 2024
 HRT Safety

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement Therapy (BHRT) has emerged...

6 December 2024
 Hormone pills

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its benefits extend far beyond...

6 December 2024
 Female Doctor And Patient

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths surrounding its safety,...

8 November 2024
 Gut-Brain Axis, Hormones & Addiction

In today’s modern world, addiction has evolved beyond just substance abuse—it encompasses behaviors like overeating, excessive gaming, and even overindulgence in social...

31 October 2024
 Functional Lab Tests

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

11 September 2024
 Biological Aging & Health

Heart-Healthy Behaviors Can Slow Biological Aging A new analysis presented at the annual meeting of the American Heart Association reveals that a person’s biological age can...

14 November 2023
 Mediterranean Diet

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The diets were classified as the...

20 February 2023
 How to Increase Elasticity in Your Skin Naturally

Men and women alike ask how to minimize wrinkles, sagging skin, fine lines, and other signs of premature aging. These skin aging conditions can be exacerbated by a loss of...

15 July 2022
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

 Biological Aging

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

24 April 2024
 Semaglutide Wegovy Plateau

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...

15 April 2024
 How To Talk About Semaglutide Treatments

Rising Potential of Semaglutide Treatment – The Pros & Cons Semaglutide has recently received a lot of press for its potential as a weight-loss drug. Like many weight...

23 February 2024

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