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Cancer Death Rates Continue Two-Decade Trend Cancer death rates continued to decline among men, women, and children in every major racial and ethnic group in the United...
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Cancer Death Rates Continue Two-Decade Trend Cancer death rates continued to decline among men, women, and children in every major racial and ethnic...
Food Sensitization and Cardiovascular Mortality In a study published by The Journal of Allergy and Clinical Immunology, researchers investigated the...
The Impact of a Plant-Based Diet on Hormones and Overall Health In patient care and wellness, diet is taking center stage. As holistic approaches...
Heart-Healthy Behaviors Can Slow Biological Aging A new analysis presented at the annual meeting of the American Heart Association reveals that a...
Is Dairy Bad for You? For decades, balanced diets have included dairy products. In 2021, Americans reached a record high of dairy consumed per...
Link between Insomnia and Hypertension A recent study conducted by researchers from Brigham and Women’s Hospital has shed light on a significant...
Short Burst of Activity Linked to Lower Risk of Heart Disease A recent study published in The Lancet Public Health Journal highlights the significant...
Measuring Hormone Levels Can Help Doctors Address Chronic Health Issues Hormones are the building blocks of everything from fertility to metabolism...
Healthy Lifestyles Can Prevent Depression A recent study published in Nature Mental Health, sheds light on the substantial influence of a healthy...
New Study Finds Significant Chemical Exposure in Women with Cancer Researchers have uncovered a significant link between certain endocrine-disrupting...
Toxins and Women’s Health: The Impact of Environmental Toxins on Fertility, Pregnancy, and Breastfeeding The risks of environmental toxins have...
The Future of Health: Near-Infrared Tech and Molecular Hydrogen Tools Preventative care and whole-body health is taking center stage for many medical...
New Age Cause of Autoimmune Disorders According to the National Institutes of Health (NIH), autoimmune disorders in the United States are on the...
Can Pre-Diabetes Be Reversed with Diet and Exercise? In a recent insightful interview showcased on Medical News Today, the discussion revolves around...
More Younger Adults Are Being Diagnosed with Cancer A recent study published by JAMA Network reports a concerning trend in the world of healthcare:...
Study Links Vision Problems to Dementia Risk As physicians, our paramount responsibility is to ensure the well-being of our patients by providing the...
Allergy & Food Sensitivity
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Fatigue that lingers. Focus that slips. Inflammation with no clear origin. These symptoms show up in exam rooms daily—and often persist despite normal labs, clean diets, and...
Lab Biomarkers
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Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...
For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...
Every athlete faces the same question: Am I training enough or too much? Push your body too hard, and performance can decline. Balance stress with recovery, and you'll see...
True Health News With Dr. Mitch Ghen
Hormones
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Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...
For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...
For many men, the idea of starting testosterone therapy comes with hesitation—and often, fear. Will it raise blood pressure? Increase clotting risk? Trigger prostate issues?...
Anti-Aging
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The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...
Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...
The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....
For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...
Weight-Loss
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Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...
The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...
Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....
Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...


