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 Fasting

Does Intermittent Fasting Lead to Binge Eating? This Fox News article looks at a study by a researcher at Texas A&M University, which suggests that...

8 March 2023
 India

Common Air Pollution Leads to Increased Blood Pressure in Teens A new study published in PLOS One found that exposure to air pollution increases the...

8 March 2023
 Cholesterol

The Relationship Between Cardiovascular Health and Cholesterol Cardiovascular disease (CVD) is the leading cause of death globally. For several...

3 March 2023
 Impact of Coffee on Health

The Health Benefits of Coffee Many of your patients may already start their day with a healthy dietary supplement: a cup of coffee. Over the past...

28 February 2023
 Kraken Covid

What is the new “Kraken” COVID 19 Variant? This article from Bloomberg explains the new “Kraken” COVID-19 variant, known as XBB-1.5. This variant is...

20 February 2023
 Mediterranean Diet

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The...

20 February 2023
 Incorporating Honey Treatments

Honey: A Holistic Superfood Honey is making its mark on holistic medicine. Though honey has a long medical track record, honey’s primary use for the...

10 February 2023
 Preventative Medicine

Reduce Disease, Disability, Death with Preventive Medicine Clinical preventive services are essential to promoting patient health. Preventative care...

10 February 2023
 Blood Circulation

Promote Microcirculation to Enhance Patient Health With improved diagnostic tools, the role of microcirculation in overall health is becoming more...

31 January 2023
 Allergies

New Allergies and Sensitivities A study published in the International Journal of Environmental Research and Public Health found that over 40% of...

25 January 2023
 Food Allergies in Children

How Parents Can Help Prevent Food Allergies in Kids According to the American Academy of Allergy, Asthma, and Immunology, food allergies affect about...

22 January 2023
 Working Out And Weight Loss

Morning Workouts May Be Better for Weight Loss A recent study published in the journal Obesity suggests that exercising in the early morning, between...

21 January 2023
 Food Sensitivity & Brain Health

Systemic Inflammation and the Brain Food sensitivities are associated with a wide range of symptoms, from abdominal pain and bloating to rashes like...

18 January 2023
 Food Dementia

Consuming Ultra-Processed Foods Could Increase Dementia Risk A new study published in JAMA Neurology found that you may have a heightened risk of...

12 January 2023
 Fasting & Infertility

Intermittent Fasting: What It Is And How It May Affect Female Hormones Intermittent fasting is a term used to describe a variety of eating patterns...

14 December 2022
 Curcumin Health Benefits

The Health Benefits Of Curcumin In India, the active ingredient of turmeric, curcumin, has been used for medicinal purposes for thousands of years....

12 December 2022
 Functional Lab Tests

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

11 September 2024
 ADHD Management

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate Kresge delves into a...

 Omega-3 DHEA-S

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune condition where the...

 Hormone Biomarkers & Testing

Measuring Hormone Levels Can Help Doctors Address Chronic Health Issues Hormones are the building blocks of everything from fertility to metabolism to mood swings. Over 50...

10 October 2023

True Health News With Dr. Mitch Ghen

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13 May 2024
 Functional Lab Tests

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

11 September 2024
 Biological Aging & Health

Heart-Healthy Behaviors Can Slow Biological Aging A new analysis presented at the annual meeting of the American Heart Association reveals that a person’s biological age can...

14 November 2023
 Mediterranean Diet

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The diets were classified as the...

20 February 2023
 How to Increase Elasticity in Your Skin Naturally

Men and women alike ask how to minimize wrinkles, sagging skin, fine lines, and other signs of premature aging. These skin aging conditions can be exacerbated by a loss of...

15 July 2022
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

 Biological Aging

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

24 April 2024
 Semaglutide Wegovy Plateau

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...

15 April 2024
 How To Talk About Semaglutide Treatments

Rising Potential of Semaglutide Treatment – The Pros & Cons Semaglutide has recently received a lot of press for its potential as a weight-loss drug. Like many weight...

23 February 2024

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