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The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....
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The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is...
Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry...
The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice...
For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not...
Insulin-like growth factor 1 (IGF-1) has long been recognized for its role in growth, development, and tissue repair. But as science evolves, so does...
Hormone replacement therapy (HRT) can offer powerful relief for patients navigating menopause or andropause—but symptom control is just one part of...
Many practitioners have encountered patients whose routine lab results fall within “normal” ranges, yet their symptoms persist—ranging from fatigue...
Many patients are magnesium-deficient, yet it often goes undetected with standard serum testing. Magnesium plays a role in hundreds of physiological...
For decades, conventional medicine has dominated American healthcare through pharmaceutical interventions and procedural approaches. However, with...
Conventional medicine is effective for acute issues, using medications and procedures to manage symptoms. But for chronic conditions like metabolic...
We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside...
The FDA’s recent ban on Red Dye 3 highlights broader concerns about artificial food additives and their long-term health effects. Despite being...
Is It Time to Rethink Alcohol? For decades, the conversation around alcohol has focused on moderation rather than risk. While tobacco products have...
Are your patients stuck in a cycle of prescriptions and temporary relief, rather than achieving long-term wellness? Functional medicine takes a...
Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood,...
The effects of ultra-processed foods (UPFs) on health are becoming increasingly evident, raising red flags among researchers and healthcare...
Allergy & Food Sensitivity
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Fatigue that lingers. Focus that slips. Inflammation with no clear origin. These symptoms show up in exam rooms daily—and often persist despite normal labs, clean diets, and...
Lab Biomarkers
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Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...
How do you start a functional medicine practice? Launching a functional medicine practice is a lot more than picking a logo and hoping for the best. You’ll need to make sure...
Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...
Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
True Health News With Dr. Mitch Ghen
Hormones
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Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...
Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...
Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...
By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...
Anti-Aging
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The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...
Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...
The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....
For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...
Weight-Loss
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Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...
The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...
Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....
Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...


