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The Role of Dietary Restriction in Healthy Brain Aging In a recent study published in Nature Communications, researchers at the Buck Institute for Research on Aging have...
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The Role of Dietary Restriction in Healthy Brain Aging In a recent study published in Nature Communications, researchers at the Buck Institute for...

Traumatic Brain Injuries in Sports Awareness of traumatic brain injury (TBI) has grown exponentially in the past several decades. The risks,...

Obesity Linked to Myeloma Precursor A recent study published in Blood Advances highlights the potential link between modifiable risk factors and...

A recent article published on MedTech Dive sheds light on a new clinical trial initiated by Freenome, a private company specializing in multiomics...

Rising Potential of Semaglutide Treatment – The Pros & Cons Semaglutide has recently received a lot of press for its potential as a weight-loss drug....

What is the Best Natural Treatment for Seasonal Depression? Seasonal affective disorder (SAD), also known as seasonal depression, affects millions of...

How Common Are Food Allergies in Adults? A study published in the JAMA Network Open medical journal sheds light on the prevalence and severity of...

The American Heart Association’s Scientific Sessions 2023 and Resuscitation Science Symposium 2023 revealed invaluable findings for heart and stroke...

Is Early Lung Cancer Detection on the Horizon? A recent article published on MedTech Dive sheds light on a new clinical trial initiated by Freenome,...

Vitamin D Deficiency Is Still Prevalent in the US A comprehensive analysis published in the Frontiers journal and utilizing National Health and...

Understanding the Connection Between Inflammation & Health For decades, inflammation has remained a central issue for the medical community. It...

The Role of Bilirubin in Obesity Prevention The British Medical Journal and British Cardiovascular Society’s Open Heart journal recently published an...

The Impact of Adult Food Allergies in the US Calls for Enhanced Management A survey study published in the National Library of Medicine, conducted...

Time-Restricted Eating Can Aid in Weight Loss for Individuals with Type 2 Diabetes In a recent randomized controlled study, researchers investigated...

Heart Failure: Signs, Diagnosis, and Natural Treatment Options Cardiovascular diseases remain the primary cause of death worldwide. Heart failure...

High Quality Primary Care for Optimal Treatment An ad hoc committee, with the support of the National Academy of Sciences, Engineering, and Medicine,...


Allergy & Food Sensitivity
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Food intolerance is a term often misunderstood, leading to unnecessary dietary restrictions and a lower quality of life for patients. According to a recent narrative review,...




Lab Biomarkers
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Hormone replacement therapy (HRT) can offer powerful relief for patients navigating menopause or andropause—but symptom control is just one part of the picture. Once...

Many practitioners have encountered patients whose routine lab results fall within “normal” ranges, yet their symptoms persist—ranging from fatigue and brain fog to metabolic...

Many patients are magnesium-deficient, yet it often goes undetected with standard serum testing. Magnesium plays a role in hundreds of physiological processes—from glucose...

We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...
True Health News With Dr. Mitch Ghen
Hormones
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For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

Insulin-like growth factor 1 (IGF-1) has long been recognized for its role in growth, development, and tissue repair. But as science evolves, so does the...

Hormone replacement therapy (HRT) can offer powerful relief for patients navigating menopause or andropause—but symptom control is just one part of the picture. Once...

Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood, and overall health....
Anti-Aging
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For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

Insulin-like growth factor 1 (IGF-1) has long been recognized for its role in growth, development, and tissue repair. But as science evolves, so does the...

We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....
Weight-Loss
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Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...