Access Blog

 Communicating Lab Testing to Patients

Allergy testing plays a pivotal role in identifying and managing various health conditions, yet patients often underappreciate its benefits. This can...

31 July 2024
 ADHD Management

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate...

19 July 2024
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes....

16 July 2024
 Herbs & Spices

Learn how incorporating Mediterranean herbs and spices can enhance cardiometabolic health and help manage Type II diabetes effectively.

4 July 2024
 Omega-3 DHEA-S

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune...

18 June 2024
 Tumeric

Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by joint inflammation, pain, and stiffness. Research indicates that...

14 June 2024
 DHT & Hair Loss

Explore the role of dihydrotestosterone (DHT) in hair loss and how you can improve patient care for conditions like androgenetic alopecia.

11 June 2024
 Wellness Screening

Why Wellness Panels are Important for Preventative Health Screenings Physicians generally acknowledge and strongly endorse the benefits of primary...

5 June 2024
 PFAS

Endocrine Disruptors in Plastics and Pesticides Can Cause Global Health Threats A new report by the Endocrine Society and the International...

15 May 2024
 Physician Burnout

The COVID-19 pandemic highlighted a rising concern in the medical community: physician burnout. According to the American Medical Association, as a...

13 May 2024
 Breast Cancer Research

Depression Affects Breast Cancer Survival Rates A recent study presented at the European Psychiatric Association Congress 2024 highlights the...

7 May 2024
 Biological Aging

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as...

24 April 2024
 Hair Loss

Hair Loss – Symptoms, Diagnosis, and Treatment Despite the popularity of natural treatments and preventative measures, hair loss remains a prevalent...

22 April 2024
 Semaglutide Wegovy Plateau

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss,...

15 April 2024
 Heart Attack Impacts on Patient Health

The Long-Term Health Impact of Heart Attacks A recent study conducted by researchers at the University of Leeds offers critical insights into the...

15 April 2024
 Lifestyle & IBS in Patients

A Healthy Lifestyle Can Decrease IBS Risk Recent research highlights the crucial role of healthy lifestyle choices in mitigating the risk of...

9 April 2024
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025
 Lab Tests for Men Over 50 - The Essential Checklist

By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...

7 November 2025
 Lab Tests for Men Under 30: The Preventive Health Checklist

For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...

7 November 2025
 Overtraining vs. Optimal Training

Every athlete faces the same question: Am I training enough or too much? Push your body too hard, and performance can decline. Balance stress with recovery, and you'll see...

11 September 2025

True Health News With Dr. Mitch Ghen

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13 May 2024
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025
 Lab Tests for Men Over 50 - The Essential Checklist

By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...

7 November 2025
 Lab Tests for Men Under 30: The Preventive Health Checklist

For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...

7 November 2025
 Testosterone Therapy: Cardiovascular Safety & Oral Innovation

For many men, the idea of starting testosterone therapy comes with hesitation—and often, fear. Will it raise blood pressure? Increase clotting risk? Trigger prostate issues?...

5 August 2025
 Unlocking Profit in Longevity Healthcare

The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...

 The Role of NAD+ in Anti-Aging and Longevity Medicine

Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...

 Alzheimer’s as an Autoimmune Process: Rethinking Neurodegeneration

The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....

 Reversing Aging with HRT

For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

 What the Skin Reveals About Internal Health

Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...

 5 Ways Gut Bacteria Influence Weight Loss

The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...

 Gut Health & GLP-1

Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

9 January 2025
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

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