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 Diet & Brain Again

The Role of Dietary Restriction in Healthy Brain Aging In a recent study published in Nature Communications, researchers at the Buck Institute for...

20 March 2024
 Traumatic Brain Injury

Traumatic Brain Injuries in Sports Awareness of traumatic brain injury (TBI) has grown exponentially in the past several decades. The risks,...

18 March 2024
 Obesity linked to precursor to multiple myeloma blood cancer

Obesity Linked to Myeloma Precursor A recent study published in Blood Advances highlights the potential link between modifiable risk factors and...

5 March 2024
 Lung Insights

A recent article published on MedTech Dive sheds light on a new clinical trial initiated by Freenome, a private company specializing in multiomics...

28 February 2024
 How To Talk About Semaglutide Treatments

Rising Potential of Semaglutide Treatment – The Pros & Cons Semaglutide has recently received a lot of press for its potential as a weight-loss drug....

23 February 2024
 Seasonal Depression

What is the Best Natural Treatment for Seasonal Depression? Seasonal affective disorder (SAD), also known as seasonal depression, affects millions of...

19 February 2024
 Food Allergy & Sensitivity

How Common Are Food Allergies in Adults? A study published in the JAMA Network Open medical journal sheds light on the prevalence and severity of...

19 February 2024
 Heart Health

The American Heart Association’s Scientific Sessions 2023 and Resuscitation Science Symposium 2023 revealed invaluable findings for heart and stroke...

12 February 2024
 Lung Cancer

Is Early Lung Cancer Detection on the Horizon? A recent article published on MedTech Dive sheds light on a new clinical trial initiated by Freenome,...

5 February 2024
 Vitamin D

Vitamin D Deficiency Is Still Prevalent in the US A comprehensive analysis published in the Frontiers journal and utilizing National Health and...

1 February 2024
 Allergies & Innflamation

Understanding the Connection Between Inflammation & Health For decades, inflammation has remained a central issue for the medical community. It...

24 January 2024
 Obesity Prevention and Metabolic Health

The Role of Bilirubin in Obesity Prevention The British Medical Journal and British Cardiovascular Society’s Open Heart journal recently published an...

16 January 2024
 Food Allergy & Sensitivity

The Impact of Adult Food Allergies in the US Calls for Enhanced Management A survey study published in the National Library of Medicine, conducted...

9 January 2024
 Time Restricted Eating

Time-Restricted Eating Can Aid in Weight Loss for Individuals with Type 2 Diabetes In a recent randomized controlled study, researchers investigated...

8 January 2024
 Heart Failure Signs

Heart Failure: Signs, Diagnosis, and Natural Treatment Options Cardiovascular diseases remain the primary cause of death worldwide. Heart failure...

2 January 2024
 Primary Care & Labs

High Quality Primary Care for Optimal Treatment An ad hoc committee, with the support of the National Academy of Sciences, Engineering, and Medicine,...

19 December 2023
 Is Your HRT Prescription Doing More Harm Than Good?

Hormone replacement therapy (HRT) can offer powerful relief for patients navigating menopause or andropause—but symptom control is just one part of the picture. Once...

 Measuring the Impact of Functional Medicine

Many practitioners have encountered patients whose routine lab results fall within “normal” ranges, yet their symptoms persist—ranging from fatigue and brain fog to metabolic...

 The Clinical Value of Monitoring Magnesium Levels in Functional Medicine

Many patients are magnesium-deficient, yet it often goes undetected with standard serum testing. Magnesium plays a role in hundreds of physiological processes—from glucose...

 Epigenetics & Functional Health

We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

True Health News With Dr. Mitch Ghen

 Reversing Aging with HRT

For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

 IGF -1 & Longevity

Insulin-like growth factor 1 (IGF-1) has long been recognized for its role in growth, development, and tissue repair. But as science evolves, so does the...

 Is Your HRT Prescription Doing More Harm Than Good?

Hormone replacement therapy (HRT) can offer powerful relief for patients navigating menopause or andropause—but symptom control is just one part of the picture. Once...

 The Thyroid’s Role in Hormonal Balance

Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood, and overall health....

6 February 2025
 Reversing Aging with HRT

For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

 IGF -1 & Longevity

Insulin-like growth factor 1 (IGF-1) has long been recognized for its role in growth, development, and tissue repair. But as science evolves, so does the...

 Epigenetics & Functional Health

We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

 Functional Lab Tests

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

11 September 2024
 Gut Health & GLP-1

Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

9 January 2025
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

 Biological Aging

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

24 April 2024
 Semaglutide Wegovy Plateau

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...

15 April 2024

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