Access Blog

 At Home Test Kit

As the rise of DIY medical testing continues, the dynamics of the doctor-patient relationship are inevitably evolving. Patients increasingly turn to...

5 August 2024
 Science and technology digital medical healthcare

Recent research has shed new light on the brain’s waste removal system, a crucial aspect of neurological health that has historically lacked clarity....

5 August 2024
 Tampon Toxicity

A recent study published in Environment International has identified toxic metals, including arsenic, lead, and cadmium, in several popular tampon...

5 August 2024
 Communicating Lab Testing to Patients

Allergy testing plays a pivotal role in identifying and managing various health conditions, yet patients often underappreciate its benefits. This can...

31 July 2024
 ADHD Management

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate...

19 July 2024
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes....

16 July 2024
 Herbs & Spices

Learn how incorporating Mediterranean herbs and spices can enhance cardiometabolic health and help manage Type II diabetes effectively.

4 July 2024
 Omega-3 DHEA-S

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune...

18 June 2024
 Tumeric

Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by joint inflammation, pain, and stiffness. Research indicates that...

14 June 2024
 DHT & Hair Loss

Explore the role of dihydrotestosterone (DHT) in hair loss and how you can improve patient care for conditions like androgenetic alopecia.

11 June 2024
 Wellness Screening

Why Wellness Panels are Important for Preventative Health Screenings Physicians generally acknowledge and strongly endorse the benefits of primary...

5 June 2024
 PFAS

Endocrine Disruptors in Plastics and Pesticides Can Cause Global Health Threats A new report by the Endocrine Society and the International...

15 May 2024
 Physician Burnout

The COVID-19 pandemic highlighted a rising concern in the medical community: physician burnout. According to the American Medical Association, as a...

13 May 2024
 Breast Cancer Research

Depression Affects Breast Cancer Survival Rates A recent study presented at the European Psychiatric Association Congress 2024 highlights the...

7 May 2024
 Biological Aging

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as...

24 April 2024
 Hair Loss

Hair Loss – Symptoms, Diagnosis, and Treatment Despite the popularity of natural treatments and preventative measures, hair loss remains a prevalent...

22 April 2024
 Why The Fittest Men In The Room Can Have The Lowest T

Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...

12 December 2025
 How to Start A Functional Medicine Practice

How do you start a functional medicine practice? Launching a functional medicine practice is a lot more than picking a logo and hoping for the best. You’ll need to make sure...

12 December 2025
 10 Most Common Functional Medicine Hormone Tests for Men (and What They Reveal)

Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...

9 December 2025
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025

True Health News With Dr. Mitch Ghen

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13 May 2024
 Why The Fittest Men In The Room Can Have The Lowest T

Male endurance athletes often look like they’ve optimized everything. Mileage. VO₂ max. Nutrition tracking. Recovery tools. But hormones tell a more complete story, one that...

12 December 2025
 10 Most Common Functional Medicine Hormone Tests for Men (and What They Reveal)

Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex. It’s a conversation. It’s an...

9 December 2025
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025
 Lab Tests for Men Over 50 - The Essential Checklist

By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...

7 November 2025
 Unlocking Profit in Longevity Healthcare

The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...

 The Role of NAD+ in Anti-Aging and Longevity Medicine

Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...

 Alzheimer’s as an Autoimmune Process: Rethinking Neurodegeneration

The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....

 Reversing Aging with HRT

For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

 What the Skin Reveals About Internal Health

Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...

 5 Ways Gut Bacteria Influence Weight Loss

The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...

 Gut Health & GLP-1

Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

9 January 2025
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

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