Access Blog

 Food Intolerance Image

Food intolerance is a term often misunderstood, leading to unnecessary dietary restrictions and a lower quality of life for patients. According to a...

10 December 2024
 HRT Safety

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement...

6 December 2024
 Hormone pills

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its...

6 December 2024
 Female Doctor And Patient

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths...

8 November 2024
 Gut-Brain Axis, Hormones & Addiction

In today’s modern world, addiction has evolved beyond just substance abuse—it encompasses behaviors like overeating, excessive gaming, and even...

31 October 2024
 Toxic Heavy Metals in Everyday Items

Pause for a moment. Think about the objects you and your patients interact with daily: the go-to lipstick, the trendy cookware, and the children’s...

9 October 2024
 Weight Loss Testing

We all know that weight loss is often used as a strategy for improving overall health, but can it also stabilize your patients' hormones? A recent...

9 October 2024
 Hormones & Immunity

When patients present with symptoms like waning energy or changes in libido, physicians often consider hormones, as these are often seen as the most...

7 October 2024
 Toxic Heavy Metals

In our modern and industrialized world, exposure to toxic metals has become a widespread and often overlooked threat to human health. Recent research...

4 October 2024
 Functional Lab Tests

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered...

11 September 2024
 Lettuce

Heavy metal toxicity is a serious condition and a growing concern for physicians worldwide due to the rising presence of toxic metals in our...

3 September 2024
 Female Hormone Balance

Medical practitioners are acutely aware of the complexities of managing female hormone balance. Whether you're seasoned in Hormone Replacement...

30 August 2024
 Healthy Woman

CBS Anchor Well, it's hard to feel 100% when it comes to your health, and you may be left to wonder why you're feeling a certain way that women often...

16 August 2024
 At Home Test Kit

As the rise of DIY medical testing continues, the dynamics of the doctor-patient relationship are inevitably evolving. Patients increasingly turn to...

5 August 2024
 Science and technology digital medical healthcare

Recent research has shed new light on the brain’s waste removal system, a crucial aspect of neurological health that has historically lacked clarity....

5 August 2024
 Tampon Toxicity

A recent study published in Environment International has identified toxic metals, including arsenic, lead, and cadmium, in several popular tampon...

5 August 2024
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025
 Lab Tests for Men Over 50 - The Essential Checklist

By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...

7 November 2025
 Lab Tests for Men Under 30: The Preventive Health Checklist

For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...

7 November 2025
 Overtraining vs. Optimal Training

Every athlete faces the same question: Am I training enough or too much? Push your body too hard, and performance can decline. Balance stress with recovery, and you'll see...

11 September 2025

True Health News With Dr. Mitch Ghen

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13 May 2024
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These chemical messengers don't show...

7 November 2025
 Lab Tests for Men Over 50 - The Essential Checklist

By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd like to admit. But...

7 November 2025
 Lab Tests for Men Under 30: The Preventive Health Checklist

For most men in their 30s, lab work feels optional, until the numbers say otherwise. Emerging data shows that early testing can catch silent shifts in hormones, metabolism,...

7 November 2025
 Testosterone Therapy: Cardiovascular Safety & Oral Innovation

For many men, the idea of starting testosterone therapy comes with hesitation—and often, fear. Will it raise blood pressure? Increase clotting risk? Trigger prostate issues?...

5 August 2025
 Unlocking Profit in Longevity Healthcare

The most successful longevity clinics aren’t racing through appointments. They’re building sustained relationships and delivering value-driven services that reflect how...

 The Role of NAD+ in Anti-Aging and Longevity Medicine

Nicotinamide adenine dinucleotide (NAD⁺) is one of the most important and often overlooked coenzymes in the body. Present in every living cell, NAD⁺ fuels core biochemical...

 Alzheimer’s as an Autoimmune Process: Rethinking Neurodegeneration

The conventional story of Alzheimer’s disease (AD) has long revolved around the accumulation of amyloid plaques and tau tangles. But that story is beginning to shift....

 Reversing Aging with HRT

For decades, we’ve accepted aging as an unavoidable consequence of time. Wrinkles, fatigue, foggy memory — we chalk them up to getting older, not realizing there’s more at...

 What the Skin Reveals About Internal Health

Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry Hertoghe—an expert in...

 5 Ways Gut Bacteria Influence Weight Loss

The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice and research. With weight...

 Gut Health & GLP-1

Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

9 January 2025
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

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