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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside...

The FDA’s recent ban on Red Dye 3 highlights broader concerns about artificial food additives and their long-term health effects. Despite being...

Is It Time to Rethink Alcohol? For decades, the conversation around alcohol has focused on moderation rather than risk. While tobacco products have...

Are your patients stuck in a cycle of prescriptions and temporary relief, rather than achieving long-term wellness? Functional medicine takes a...

Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood,...

The effects of ultra-processed foods (UPFs) on health are becoming increasingly evident, raising red flags among researchers and healthcare...

Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer...

As the healthcare landscape continues to evolve, the importance of comprehensive health assessments has become increasingly evident. Traditional...

The landscape of modern medicine is shifting, with a growing emphasis on treating the whole person—mind, body, and spirit—rather than just disease...

Food intolerance is a term often misunderstood, leading to unnecessary dietary restrictions and a lower quality of life for patients. According to a...

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement...

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its...

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths...

In today’s modern world, addiction has evolved beyond just substance abuse—it encompasses behaviors like overeating, excessive gaming, and even...

Pause for a moment. Think about the objects you and your patients interact with daily: the go-to lipstick, the trendy cookware, and the children’s...

We all know that weight loss is often used as a strategy for improving overall health, but can it also stabilize your patients' hormones? A recent...

Allergy & Food Sensitivity
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Food intolerance is a term often misunderstood, leading to unnecessary dietary restrictions and a lower quality of life for patients. According to a recent narrative review,...




Lab Biomarkers
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

Comprehensive ADHD Management Strategies In a recent episode of the Institute for Functional Medicine’s podcast, Pathways to Well-Being, Dr. Kate Kresge delves into a...

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune condition where the...
True Health News With Dr. Mitch Ghen
Hormones
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Accurate hormone testing is a foundational aspect of modern healthcare, helping to identify imbalances that impact metabolism, energy levels, mood, and overall health....

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement Therapy (BHRT) has emerged...

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its benefits extend far beyond...

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths surrounding its safety,...
Anti-Aging
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We’ve long believed that aging and disease are written into our DNA, but what if that’s only half the story? Epigenetics is turning this idea upside down, revealing that our...

In the ever-evolving field of healthcare, the concept of functional medicine often used interchangeably with integrative medicine, has garnered significant attention....

Heart-Healthy Behaviors Can Slow Biological Aging A new analysis presented at the annual meeting of the American Heart Association reveals that a person’s biological age can...

Four Healthy Diets to Extend Life Expectancy A recent study from Harvard suggests four diets that could promote a longer and healthier life. The diets were classified as the...
Weight-Loss
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Managing metabolic dysfunction is a growing challenge for healthcare providers, but new advances in GLP-1 therapies and gut health optimization offer promising solutions....

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes. Semaglutide, a...

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as the Fasting-Mimicking...

Weight Loss Plateau on Semaglutide Semaglutide treatments, originally diabetes drugs, have been found effective in aiding significant weight loss, resulting in up to a 15%...