womens-health

 supplements-hashimotos-thyroid-labs

For many patients, Hashimoto’s starts long before it’s officially diagnosed. It shows up as exhaustion that won’t lift, hair thinning, labs that look...

11 February 2026
 Estrogen, Thyroid, and RED-S: How Hormones Impact Endurance Training in Women

People often admire female endurance athletes for their discipline. They get up early, take on long runs day after day, and keep going even when...

11 February 2026
 Vitamin D

Vitamin D Deficiency Is Still Prevalent in the US Vitamin D has been popular in the wellness world for a long time. You’ll find it in supplements,...

26 January 2026
 The Science Behind the Autoimmune Diet: What Labs Reveal

Anyone who has worked with autoimmune patients is likely familiar with a certain pattern. Many have already eliminated gluten from their diets....

13 January 2026
 How to Start A Functional Medicine Practice

How do you start a functional medicine practice? Launching a functional medicine practice is a lot more than picking a logo and hoping for the best....

12 December 2025
 10 Most Common Functional Medicine Hormone Tests for Men (and What They Reveal)

Men’s hormone health is often reduced to a single marker: testosterone. However, the truth is that the male endocrine system is far more complex....

9 December 2025
 Testosterone, IGF-1, and HRT: How Hormones Impact Endurance Training

Endurance athletes count everything: pace, VO₂ max, sleep hours, even grams of carbs consumed before a long run. But what about hormones? These...

7 November 2025
 Lab Tests for Men Over 50 - The Essential Checklist

By the time men hit 50, their bodies have carried them through a few decades of late nights, stressful jobs, and maybe more cheeseburgers than they'd...

7 November 2025
 Tampon Toxicity

A recent study published in Environment International has identified toxic metals, including arsenic, lead, and cadmium, in several popular tampon...

5 August 2024
 Good Sleep

Link between Insomnia and Hypertension A recent study conducted by researchers from Brigham and Women’s Hospital has shed light on a significant...

30 October 2023
 PFAS

New Study Finds Significant Chemical Exposure in Women with Cancer Researchers have uncovered a significant link between certain endocrine-disrupting...

5 October 2023
 Infertility & Toxins

Toxins and Women’s Health: The Impact of Environmental Toxins on Fertility, Pregnancy, and Breastfeeding The risks of environmental toxins have...

5 September 2023
 Breast Cancer Screenings

Updated Mammogram Guidelines Revised breast cancer screening guidelines from the U.S. Preventive Services Task Force recommend starting mammograms at...

1 June 2023
 3 Benefits of Offering Premenopausal Hormone Testing

Explaining the Benefits of Hormonal Testing to Premenopausal Patients As you consult with middle-aged women about transitioning to the premenopausal...

28 September 2022

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