nutrition

 What the Skin Reveals About Internal Health

Chronic skin complaints—rashes, dryness, acne, pigmentation, premature aging—often originate far below the surface. In a recent webinar, Dr. Thierry...

5 June 2025
 5 Ways Gut Bacteria Influence Weight Loss

The connection between gut health and weight loss is no longer theoretical—it's supported by a growing body of evidence from both clinical practice...

5 June 2025
 Is Your HRT Prescription Doing More Harm Than Good?

Hormone replacement therapy (HRT) can offer powerful relief for patients navigating menopause or andropause—but symptom control is just one part of...

7 May 2025
 The Clinical Value of Monitoring Magnesium Levels in Functional Medicine

Many patients are magnesium-deficient, yet it often goes undetected with standard serum testing. Magnesium plays a role in hundreds of physiological...

4 April 2025
 Red Dye 3 Ban FDA

The FDA’s recent ban on Red Dye 3 highlights broader concerns about artificial food additives and their long-term health effects. Despite being...

6 March 2025
 Ultra-Processed Foods

The effects of ultra-processed foods (UPFs) on health are becoming increasingly evident, raising red flags among researchers and healthcare...

9 January 2025
 Lettuce

Heavy metal toxicity is a serious condition and a growing concern for physicians worldwide due to the rising presence of toxic metals in our...

3 September 2024
 Foods for Semaglutide

Discover how a holistic approach to semaglutide treatment, emphasizing dietary modifications and B12 supplementation, can optimize patient outcomes....

16 July 2024
 Herbs & Spices

Learn how incorporating Mediterranean herbs and spices can enhance cardiometabolic health and help manage Type II diabetes effectively.

4 July 2024
 Omega-3 DHEA-S

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune...

18 June 2024
 Tumeric

Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by joint inflammation, pain, and stiffness. Research indicates that...

14 June 2024
 Biological Aging

Fasting-Mimicking Diet May Help Reduce Biological Aging A recent study published in Nature Communications suggests that a fasting-like diet, known as...

24 April 2024
 Diet & Brain Again

The Role of Dietary Restriction in Healthy Brain Aging In a recent study published in Nature Communications, researchers at the Buck Institute for...

20 March 2024
 Vitamin D

Vitamin D Deficiency Is Still Prevalent in the US A comprehensive analysis published in the Frontiers journal and utilizing National Health and...

1 February 2024
 Time Restricted Eating

Time-Restricted Eating Can Aid in Weight Loss for Individuals with Type 2 Diabetes In a recent randomized controlled study, researchers investigated...

8 January 2024
 Diet & Hormones

The Impact of a Plant-Based Diet on Hormones and Overall Health In patient care and wellness, diet is taking center stage. As holistic approaches...

30 November 2023

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