general-health-wellness

 Ultra-Processed Foods

The effects of ultra-processed foods (UPFs) on health are becoming increasingly evident, raising red flags among researchers and healthcare...

9 January 2025
 BMI

As the healthcare landscape continues to evolve, the importance of comprehensive health assessments has become increasingly evident. Traditional...

2 January 2025
 Integrative Medicine

The landscape of modern medicine is shifting, with a growing emphasis on treating the whole person—mind, body, and spirit—rather than just disease...

27 December 2024
 HRT Safety

As we age, hormonal imbalances can bring about challenging symptoms—especially for women experiencing menopause. Bioidentical Hormone Replacement...

6 December 2024
 Hormone pills

Hormone therapy (HT) is widely recognized for its effectiveness in alleviating menopausal symptoms like hot flashes and night sweats, but its...

6 December 2024
 Female Doctor And Patient

Bioidentical hormone replacement therapy (BHRT) has gained traction as a trusted therapy for hormone imbalances. However, there are still a few myths...

8 November 2024
 Toxic Heavy Metals

In our modern and industrialized world, exposure to toxic metals has become a widespread and often overlooked threat to human health. Recent research...

4 October 2024
 Herbs & Spices

Learn how incorporating Mediterranean herbs and spices can enhance cardiometabolic health and help manage Type II diabetes effectively.

4 July 2024
 Omega-3 DHEA-S

Researchers have found that high doses of omega-3 fatty acids may reduce multiple sclerosis (MS) symptoms in mouse models. MS is a chronic autoimmune...

18 June 2024
 Wellness Screening

Why Wellness Panels are Important for Preventative Health Screenings Physicians generally acknowledge and strongly endorse the benefits of primary...

5 June 2024
 Lifestyle & IBS in Patients

A Healthy Lifestyle Can Decrease IBS Risk Recent research highlights the crucial role of healthy lifestyle choices in mitigating the risk of...

9 April 2024
 Diet & Brain Again

The Role of Dietary Restriction in Healthy Brain Aging In a recent study published in Nature Communications, researchers at the Buck Institute for...

20 March 2024
 Heart Health

The American Heart Association’s Scientific Sessions 2023 and Resuscitation Science Symposium 2023 revealed invaluable findings for heart and stroke...

12 February 2024
 Allergies & Innflamation

Understanding the Connection Between Inflammation & Health For decades, inflammation has remained a central issue for the medical community. It...

24 January 2024
 Obesity Prevention and Metabolic Health

The Role of Bilirubin in Obesity Prevention The British Medical Journal and British Cardiovascular Society’s Open Heart journal recently published an...

16 January 2024
 CDC: Decline in Cancer Death Rates

Cancer Death Rates Continue Two-Decade Trend Cancer death rates continued to decline among men, women, and children in every major racial and ethnic...

13 December 2023

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